Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
Calm Packets, 8 bx
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For the ultimate CALM experience, it’s all about magnesium citrate and glycinate. These work best with your body and give you the flexibility to get your anti-stress magnesium any way you choose.
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