Category Archives: Magnesium

Wake Up Refreshed: The Science Behind Rally Patch

In today’s fast-paced world, finding a balance between enjoying social events and maintaining a healthy,...

Can Magnesium Help You Sleep?

Getting a good night’s sleep is as important as consuming a balanced and nutritious diet...

Real Chill Vs. Moon Juice SuperYou

I admit that I don’t always get things right when ordering supplements. It’s always necessary...

Real Chill vs Levium

There are more than 40 million people who suffer from anxiety, and taking a supplement...

Best Over The Counter Anxiety Medication

There are many ways to deal with anxiety. Anxiety is one of the most common...

Natural Vitality Calm vs Real Chill

When it comes to magnesium supplements, there are a number of brands that you can...

Vitamin B6: Information, Benefits, Uses & Dosages

The family of B vitamins has eight different members. Vitamin B6 is one of them....

Taking Magnesium for Anxiety & Depression

Anxiety and depression are leading causes of disability worldwide. There is hope, though. Magnesium is...

Magnesium Glycinate vs Magnesium Citrate: Which is Better?

Magnesium is a common word in health circles everywhere. It is an essential mineral with...

How to Test Your Magnesium Levels: 6 Ways

Your body needs to maintain a healthy level of vitamins and minerals to produce a...

11 Evidence-Based Health Benefits of Magnesium

Magnesium (Mg) is an electrolyte similar to sodium, potassium, and calcium with an atomic number...

Magnesium Glycinate: Benefits, Uses & Dosage for Anxiety

Magnesium is vital to your body, yet studies show that many people have a magnesium...

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Best Magnesium Supplements for Stress

Magnesium plays a crucial role in various functions in the body, with one of its...

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10 Different Types of Magnesium

Among the most abundant minerals in your body, magnesium comes in fourth. Magnesium is responsible...

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10 Foods That Are High in Magnesium

Magnesium is an essential mineral that serves many roles in the human body. This mineral...

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7 Signs of a Magnesium Deficiency

Magnesium is one of the most important nutrients you need for your body to perform...

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