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Browse and read our medically reviewed articles about anxiety, mental health, wellness, and health. All of our content is reviewed by our medical board.
Stress is a state of emotional or mental strain caused by severe circumstances. It is...
The DSM-5 manual defines stress as: “The body’s natural response to perceived threats or events...
Anxiety disorder affects 40 million adults or 18% of the population. What many people don’t...
Anxiety is an inevitable part of life, but the key to overcoming it is learning...
Anxiety can be a debilitating disorder, but you may find some peace in the fact...
Anxiety sucks but at least we can laugh about it, right? *nervous laugh* Check out...
There are many ways to deal with anxiety. Anxiety is one of the most common...
What is the difference between a panic attack and an anxiety attack? They sound like...
Anxiety is a complex condition that may manifest in many different ways. You may experience...
Eating a healthy, well-rounded diet is important for good nutrition. But most of us don’t...
Anxiety is a feeling of unease, such as worry or fear, that can be mild...
If you suffer from anxiety attacks, you know just how terrifying that they can be....
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